- Exfoliate your skin daily. Use a sponge to remove dead skin cells.
- Before going in the sun, apply an SPF 15 sunscreen. It will protect you from UV rays but won't prevent you from getting a tan.
- Go out in the sun everyday or every other day for 30 minutes.
- Everyday or other day apply Jergen's Natural Glow. It's a moisturizer and also a very mild self tanner. It is by far the BEST self tanner I have ever used! It won't turn you orange and it won't streak. (Safe for even the palest person to use.)

Within a week you should notice your skin getting a little darker. The key is to build a tan gradually. This makes it last longer and it's also better for your skin than to spend hours in the sun.